This precision piece of equipment available under supervision at Millie Dobie Fitness studio offers exceptional versatility and facilitates hundreds of effective exercises. The unique spring resistance of this machine helps generate smooth muscular contractions that develop strength without bulk.

The Reformer (from Stotts Pilates) consists of a series of springs, straps and pulleys on a frame with a gliding platform, not unlike that of a rowing machine. It is used to tone and strengthen core muscle groups and can be used to perform over 100 different Pilates exercises.

STOTT PILATES Reformers are favoured amongst Pilates professionals for their superior adaptability, versatility, and craftsmanship. The units feature easy adjustments to accommodate different heights and abilities.