Class Timetable

ALL GROUP REFORMER CLASSES MUST BE PAID AT TIME OF BOOKING...BACS DETAILS CAN BE PROVIDED.

Monday

10.00am Group Reformer (int)

4.30pm   Group Reformer (int)

5.30pm   Group Reformer (int)

6.30pm   Group Reformer (int)


currently spaces at 4.30 and 6.30 on Monday 20th Feb

Tuesday

9.00am  MATREFOMER BEGINNER CLASS

2.30pm   MATREFORMER BEGINNER CLASS

 


curently spaces at 2.30 Tuesday 21st Feb

Wednesday

10.00am  AEROBICS - Withersdale Village Hall A good fun traditional aerobics class. Includes body conditioning exercises

12.30pm  Group Reformer (int)

 

2.00PM      Mixed abilitly Matwork Pilates.  Suitable for beginners.

 5.30PM    KETTLERCISE....Full body attack...Current Kettlercise full body fat burning workout....

6.30        AEROLATES....Fusion of aerobic and fitness matwork pilates for a full all round aerobic workout with the benefits                               

                of matwork exercises

NEW 6 WEEK BLOCK ON ALL CLASSES STARTING WEDS 22nd Feb...CONTACT MILLIE TO BOOK YOUR PLACE.

 

Thursday

 

CURRENTLY RECRUITING PRIVATE AT HOME PERSONAL TRAINING OR PILATES CLIENTS IN THE WOODBRIDGE AREA ONLY...

 

PLEASE GET IN CONTACT WITH MILLIE FOR FURTHER INFORMATION


 

Friday

10.00am KETTLERCISE FULL BODY ATTACK WORKOUT

 

12.30pm Reformer Group - Intermediate

1.30PM  Reformer Group - Intermediate


Spaces on 12.30 25th Feb

NEW KETTLERCISE 6 WEEK COURSE.  CONTACT MILLIE TO BOOK YOUR PLACE

Please note: ALL CLASSES TO RESUME MONDAY 29TH FEBRUARY   2012.

Please check on-line regularly for updates and class changes. Remember to "refresh" browser!

If you have any concerns about your suitability for the class please contact me before attending.

All classes must be paid for at the time of booking

PRIVATE AND REFORMER GROUPS ONLY....

24 hr notice of cancellation or the class will be charged in full.

There will be a £5 cancellation fee on ALL cancellations.

Discounts available on block bookings

email millie