IN ORDER TO PROVIDE DROP IN CLASSES THERE WILL BE NO NOTIFICATION OF LAST MINUTE CANCELLATIONS. SO PLEASE CHECK THE WEBSITE OR TEXT OR PHONE MILLIE BEFORE TRAVELLING TO THE CLASS. THANK YOU.
PLEASE NOTE! THERE WILL BE NO CLASSES BETWEEN MONDAY 28TH JUNE AND FRIDAY 23RD JULY - CLASSES COMMENCE AGAIN MONDAY 26th JULY 2010.
| Wednesday | 10.00am |
AEROBICS at Withersdale Village Hall |
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11.15am |
NEW CLASS at Withersdale Village Hall (starting 24th Feb 2010) beginners Pilates course BOOKING ESSENTIAL (contact Millie) |
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6.00pm |
AEROBICS AND BODY CONDITIONING CLASS (at The Cut Halesworth) Simple to follow moves and matwork exercises for toning and calorie burning. Suitable for all levels (good trainers essential) |
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| Thursdays | 10.00am |
NEW CLASS (at The Cut Halesworth) IMPROVERS MATWORK PILATES (1 hour) |
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11.00am
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CREDIT CRUNCH PILATES for beginners (1 hour, ONLY £5) New members will be required to partake in a half hour private lesson before attending the first class to assess suitability |
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| Fridays | 10.00am |
"GOODBYE! MUMMY TUMMY" (at The Cut Halesworth) Get set for the weekend with a workout combining conditioning and pilates exercises focusing on the tummy and bottom. Building strength and increasing metabolism this workout will give that extra boost towards a flatter firmer tummy any mum would be proud of... |
Please note this timetable will be updated monthly and subject to change. Therefore please check on-line regularly. Remember to "refresh" browser!
If you have any concerns about your suitability for the class please contact me before attending.
All classes are £7.00 and payable on the day, for all other prices (small groups & one to one) please contact me.
