Millie's high energy exercise classes, conducted in her studio in Suffolk, are the fastest ever way to better fitness. Tone that body and have great fun at the same time!

Whatever style of exercise class you need, if it's high energy you want, then these are for you. A high intensity exercise class, mixing music and choreographed exercise. Burn calories, improve tone and boost cardiovascular fitness.

Speak to Millie or send an email to enquire when & where these excercise classes are available.